"Sturdy"

 "Sturdy" describes something that is strong and well-built, able to withstand wear and tear. Here's how you can use it in English:

• "The old oak table was sturdy and had been in the family for generations."
• "The hikers needed sturdy boots to climb the mountain."
• "The house was built on a sturdy foundation."
• "He built a sturdy fence around his garden."

You can also use "sturdy" to describe someone who is strong and healthy:

• "The old man was surprisingly sturdy for his age."

I hope this helps! Let me know if you have any other questions.