Okay, let's look at how to use the word "hygiene" in English.
Meaning:
"Hygiene" refers to the practices, conditions, or habits that help maintain health and prevent the spread of diseases, primarily through cleanliness.
How it's used:
- It's a noun.
- It's almost always used as an uncountable noun. This means:
- You generally don't say "hygienes" (plural).
- You typically don't use "a" or "an" directly before it (e.g., you wouldn't say "a hygiene," but you might say "a standard of hygiene").
- It takes a singular verb (e.g., "Hygiene is important").
Common Contexts and Phrases:
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General Cleanliness and Health:
- Good hygiene is essential for preventing illness.
- The refugees suffered from poor hygiene and lack of clean water.
- We need to maintain high standards of hygiene in the kitchen.
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Personal Hygiene: Refers to keeping one's body clean.
- Washing your hands frequently is a basic part of personal hygiene.
- Schools often teach children about personal hygiene.
- He was reminded to pay more attention to his personal hygiene.
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Oral Hygiene: Refers to keeping the mouth clean (teeth and gums).
- Good oral hygiene involves brushing twice a day and flossing.
- Regular dental check-ups are important for oral hygiene.
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Food Hygiene: Refers to the safe handling, preparation, and storage of food to prevent foodborne illness.
- Restaurants must adhere to strict food hygiene regulations.
- Proper food hygiene includes washing vegetables and cooking meat thoroughly.
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Sleep Hygiene: This is a slightly different use. It refers to habits and practices that help ensure good quality sleep (less about literal cleanliness and more about routine and environment).
- Avoiding screens before bed is part of good sleep hygiene.
- Maintaining a consistent sleep schedule improves sleep hygiene.
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Public or Environmental Hygiene: Refers to the cleanliness of shared spaces and systems.
- Public hygiene measures include sanitation systems and waste management.
Common Verbs Used with Hygiene:
- Practice hygiene: To perform hygienic actions (e.g., "Practice good hygiene by washing your hands.")
- Maintain hygiene: To keep things clean (e.g., "It's difficult to maintain hygiene in a campsite.")
- Improve hygiene: To make conditions or practices cleaner (e.g., "The hospital took steps to improve hygiene.")
- Teach hygiene: To educate others about it (e.g., "Parents should teach their children about hygiene.")
Related Word: Hygienic (Adjective)
The adjective form is "hygienic," meaning clean, sanitary, and related to maintaining health.
- Food must be prepared in hygienic conditions.
- Is this surface hygienic?
- Using disposable gloves is more hygienic.
Key Takeaway:
Use "hygiene" as an uncountable noun when talking about the general concept or specific types (personal, food, oral, etc.) of cleanliness practices aimed at maintaining health and preventing disease.
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