The English word "strenuous"

 The English word "strenuous" is an adjective used to describe something that requires a lot of effort, energy, or stamina. It can refer to physical or mental exertion.

Here's how to use it:

Meaning:

• Needing great effort and energy (physical or mental): This is the most common use. Think of activities that make you tired or push your limits.
• Characterized by vigorous activity or determination: It can also describe efforts that are very active, forceful, or determined.

Common Collocations (words that often go with "strenuous"):

• Strenuous exercise/activity/workout: This refers to physical activities that are intense and demanding.
  • Example: "After a strenuous workout at the gym, I was completely exhausted."
  • Example: "Doctors often advise against strenuous activity immediately after surgery."
• Strenuous climb/hike/journey: Describing a difficult or challenging trip.
  • Example: "The strenuous hike to the mountain peak took us all day."
• Strenuous work/task/labor: Refers to demanding jobs or assignments.
  • Example: "Building a house is strenuous work."
  • Example: "The final exam was a strenuous task that required hours of concentration."
• Strenuous efforts: This emphasizes a determined and forceful attempt to achieve something.
  • Example: "Despite strenuous efforts, they couldn't save the old building from being demolished."
  • Example: "The government made strenuous efforts to control inflation."
• Strenuous opposition/objection: This indicates strong and forceful disagreement.
  • Example: "The new policy faced strenuous opposition from several groups."

Examples in Sentences:

• "Running a marathon is a very strenuous activity." (Physical effort)
• "Learning a new language can be a strenuous mental exercise." (Mental effort)
• "He made strenuous attempts to finish the project on time." (Determined effort)
• "The journey was strenuous, but the views at the top were worth it." (Demanding trip)
• "She leads a strenuous life, balancing work, family, and hobbies." (Very active and demanding lifestyle)

Adverb form: "strenuously"

You can also use the adverb "strenuously" to describe how something is done.

• Example: "He strenuously denied the accusations." (He denied them forcefully and with determination.)
• Example: "They worked strenuously to meet the deadline." (They worked with great effort.)

In summary, "strenuous" implies something that is difficult, taxing, and requires a significant amount of energy or determination.